Learn to BOOST your IMMUNITY against VIRAL PATHOGENS
~ From Newsletter 3/2/2020 ~
Subscribe so you don't miss a thing... Blogs don't cover everything the newsletter does!!
The time is NOW to boost your immunity and start thinking about prevention; naturally and effective. Learn how to treat root causes, fight smart against viral pathogens, know what the media is NOT telling you and learn how to boost your body's own defense system, naturally.
The power of Healing! Especially detoxing through raw juices; a powerhouse of antioxidants, vitamins and phytonutrients. All in which that can help improve digestion, your cardiovascular system and reduce inflammation in the body.
Let's discuss Cory's top tips for the coronavirus, benefits of dextoxing and the power of jucing!
~ IMMUNITY and PREVENTION ~
While we don’t want to sell anyone anything, we want to genuinely help everyone and make a big impact. Now is the best time, more than ever, to increase your immunity by doing small actionable steps to get there. There’s projected to be thousands more Coronavirus cases. Some saying as much as 70% of the worlds population. Click the videos below to watch Cory's top 5 Tips to help fight + prevent the Coronavirus NATURALLY.
~ EVERYTHING DETOXING ~
~ JUICING ~
Another great way to heal within and detox your body is juicing! Whether it’s celery, beets, apple, kale, kiwi, pear, pineapple, carrot, tomato, orange, lemon, etc… making home-made juices yourself, guarantees what you’re putting into it and YOU’RE in complete CONTROL.
We all see those “healthy” juices on the shelf, but most of the time, if you’re not looking at the label, it could be FULL OF SUGARS and other additives; which is harmful for blood sugar, your liver and gut flora.
Juicing at home, you control what goes in and what doesn’t. You decide which fruits and which veggies you use! Make it a masterpiece!
Depending on which detox method or juice cleanse you want to try, know the benefits and know the risks! Please do the research before starting. Here are some of our tricks and tips! - Information from Dr. Mercola and Dr. Axe
You get your daily burst of veggies and/or fruits (AKA Macronutrients) in one serving!Since all the insoluble fiber has been removed by the juicing process, digestion is improved and vitamin/mineral absorption increases!Less waste! Those “ugly” or “sad” or “old” looking produce that you may not want to serve, juice it!Detoxifies the bodyA great source of antioxidants Helps with inflammation in the bodyReduces blood pressureDeeply hydrates the bodyHeals the gut by eliminating toxins
You may find yourself eating more foods, consuming more calories and craving solid foods for satiety more often because juicing has little to no protein. Be mindful!Because juices can be packed with a bit of natural sugars, your blood sugar may spike. Fructose, sugar found in fruits, may overload the liver and could convert sugar into fat. Take control and know what you’re putting into your juice! Balance is key!Juicing can get expensive. When juicing, you are using double or triple the amount of produce for one single serving. In addition, the equipment it requires for a good quality juice. Don’t let this discourage you though, follow what your heart and body wants and needs, know that you’re worth it. Find what works best for you!
Juicing Machines can be very expensive to purchase...
~ Pro Tip #1 ~ Drink raw Juices on an empty stomach for optimal absorption and digestion! ~ Pro Tip #2 ~ If you don't have a juicer, you can blend your fruits and vegetables in a food blender then strain the juices!
Starting the day off with a raw fresh juice or Activated Charcoal Water awakens your body, mind and spirit! Alive ... Energized ... Real Do what makes your body happy! Do what makes YOU happy! Listen to your cravings... What flavors awaken you? Which food combo lifts your spirit and preps you for your day ahead? Breathe ... Live ... Flourish
~ Keep Up with Us! ~
Krystal posts DAILY content of her meals, regimens, delishous easy recipes and her tip and tricks to all things health and beauty!
Cory posts videos EVERYDAY that will inform and educate you about the world, industries, the power of nature and healing; to connect all generations with a message in a mission; a mission in a message.